“Burnout to Balance: Building Resilience Without Sacrificing Productivity”

Workshop with Q&A

Date & Time: January 21st, 12:00 UTC+2 
Duration: 50min
Language: ENG
Location: Link will be sent to those registered

WHAT TO EXPECT

On January 21st Mindletic invites you to join an event.

In today’s fast-paced and high-pressure work environments, maintaining productivity without compromising well-being is a challenge many face. This event is designed to empower professionals with the knowledge and tools to address burnout, build resilience, and foster a healthy, sustainable approach to work. Through expert insights, interactive discussions, and practical strategies, participants will learn how to balance demands while prioritizing mental and physical health.

Topics Covered:

Recognize Burnout Signs: Identify early indicators of burnout and understand its impact on productivity and well-being.

The Roads to Burnout: Understand the factors of burnout and learn to manage them.

Enhance Work-Life Balance: Develop sustainable routines and practices that promote mental and physical health without compromising productivity.

Be Productive Without Sacrificing: Learn how to maintain high levels of performance without burnout, focusing on job crafting.

SPEAKER

Professor Jurgita Lazauskaitė-Zabielskė leads the Organizational Psychology Research Centre at Vilnius University in Lithuania. With a deep commitment to understanding the dynamics of the modern workplace, her research delves into the intricate relationship between employee well-being and contemporary work arrangements. She investigates various psychosocial factors that influence such critical phenomena as work engagement, burnout, and work-life balance. Through her research, she seeks to uncover the factors contributing to a healthy and productive workplace, aiming to enhance individual and organizational outcomes in today’s rapidly evolving job landscape.